The thing about the human body is that it needs to be used in order to survive well. Food is an addiction that is no different than addiction to cigarettes, alcohol, or illegal drugs. It will help a lot if you will stay with positive people.[Body]Motivation is the external and internal aspects that could produce energy and desire to many individual
I find that anything other than a light lunch puts me to sleep. That breaking point may occur when our doctor advises us that our weight is a contributing factor to an illness. Have you ever noticed when the dog is ill, what would it do?[Body]Many people work hard during the week to keep up with their diet and workout routine but when the weekend c
Once you practice workout three days in a week you will feel the difference. Successful exercisers make fitness an important part of their lives. Your digestive and excretory system will be running smoothly.[Body]Whether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's e-Book, "Burn the Fat, Feed the
Nicotine, a major constituent of tobacco smoke, is both poisonous and highly addictive. I can't think of anything I dread more that losing my marbles! You will need the nutrients to help build stamina for exercise and sustainability.[Body]Three principles for living a healthy, long and motivated life in retirement. Keep focused on what's important
The final component of healthy living is to have a healthy mind. The aggressive cleansing phenomena are reduced causing the toxemia to go deeper. Everyone is pressed for time these days; it doesn't mean that fitness cannot be a part of your life.[Body]When almost 70% of the population are overweight you really must ask some questions about the foun